5 McDonald’s Menu Items Under 500 Calories

by Vince McKeeNovember 14, 2024November 15, 2024

Grilled Chicken Salad

Facts – 256 calories. It has 23 grams of protein, 7 grams of fat, 35 grams of carbohydrates, and 610 milligrams of sodium.

Sausage McMuffin

Facts – 21 grams of protein, 12 grams of fat, 41 grams of carbohydrates, and 740 milligrams of sodium.

Egg McMuffin

Facts – 23 grams of protein, 12 grams of fat, 41 grams of carbohydrates, and 670 milligrams of sodium

Filet-O-Fish

Facts – 15 grams of protein, 13 grams of fat, 38 grams of carbohydrates, and 570 milligrams of sodium.

Grilled Chicken McWrap

Facts – 26 calories, with 25 grams of protein, 18 grams of fat, 41 grams of carbohydrates, and a whopping 1,060 milligrams of sodium

Vince McKee

Vince is the Owner of KEE On Sports Media Group. A company built on the very best in sports coverage and broadcasts of High School Sports, Boxing, NPSL Soccer, and everything the sports fans of Northeast Ohio want to know about. He is the play by play man for Ohio Boxing, as well as Cleveland SC of the NPSL. Vince is also a 12x published author who has interviewed everyone from Jim Thome & Austin Carr to Bill Belichick and Frankie Edgar.

View all posts by Vince McKee →